Finally, lovers of wearables will like that MyFitnessPal can pull in data from fitness trackers, including devices from Fitbit and Jawbone. A blog serves up healthy recipes and exercise routines. Users can also participate in the MyFitnessPal forums, which include conversations on recipes, weight-loss tips and success stories. The app can set up optional reminders to record weight or foods. MyFitnessPal has graphs tracking progress toward goals going up to a year or more. A nice bonus is the notes section, where users can write anything about their food or exercise that day - perhaps a reminder of how eating a particular food made them feel, or what effect a certain exercise had on their mood. Both daily and weekly charts are available. These breakdowns are then compared to the user's diet goals for each. A pie chart shows an estimated breakdown of the number of calories you've consumed from carbohydrates, fats and proteins. MyFitnessPal also saves frequently entered foods to a tab for quick entry, and allows users to save their favorite meals in another easy-to-search spot. (Image credit: Stephanie Pappas for Live Science) ![]() One of the best features of the MyFitnessPal app is its large, searchable nutrition database.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |